Adults—take 1 capsule daily, all at once. Preferably on an empty stomach to limit exposure to digestive enzymes and bile salts. However, you know your body best—if it’s more comfortable for you to take with food, please feel free to do so.

Kflora® contains probiotic strains that have been clinically and scientifically studied to provide benefits around gastrointestinal function, skin health, gut immune function, gut barrier integrity, and micronutrient synthesis.

Kflora® is designed for humans ages 18+.

It is generally safe for children. However, if your children are suffering from a disease or have any sensitive bowel, consult your doctor.

Probiotics, in general, do not appear to pose any safety concerns for pregnant and lactating individuals. The current literature does not indicate an increase in adverse pregnancy outcomes when probiotics are used by healthy individuals.

As with any dietary supplement or new health protocol contemplated during pregnancy or lactation, we recommend speaking with your physician or obstetrician before you start consuming Kflora® Kimchi Probiotics.

Everyone’s body is different, and the benefits you may ‘feel’ (ease of bloating, more regular bowel movements) are often just the most visceral ones.

Many people feel results in as a little as 24-48 hours due to localized benefits like digestive health support. Other longer term benefits like gut immune function may take longer, or you may not notice anything at all. That’s completely normal. As long as you continue your daily intake, those beneficial microbes are doing their work inside to program, sustain, and enhance your health.

Kflora® is free from: Dairy, Gluten, Soy, GMOs, Nuts, Shellfish, Sesame.

It adheres to the following diets: Vegan , Vegetarian, Ketogenic,  Gluten-Free , Intermittent Fasting

Kflora® is safe to take with other supplements.

There are no known contraindications with Kflora® and any over the counter or prescription medications, though we encourage you to double check with your physician before adding our product to your regimen.

This product contains over 20billion cfu/g of L. sakei

I see you must be a great Kimchi lover;) Unfortunately, our product does not contain starter for fermenting Kimchi. Kflora probiotics are extracted when fermentation process is finished and aged. Although you can add it for health promotion purposes.

The short answer is no. No refrigeration necessary.

It’s a question we receive often, since many probiotics are sold in the refrigerated section at grocery stores and retailers. However, contrary to perishable food products, refrigeration doesn’t mean "freshness" or superiority. In fact, if a probiotic does not survive at ambient temperature outside of the refrigerator, it can reflect weak stability of the product, low viable organism count, or inadequate overages in formulation.

Our probiotic strains are stable for 18 months at ambient temperature (up to 79° F). If your home is consistently warmer for extended periods, consider refrigerating in an oxygen tight container to avoid exposure to moisture.