Healthy superfood always tends to catch everyone’s attention. For example, veganism is trending worldwide. We all want to stay healthy. Kimchi is also a big part of the Vegan trends, as the world pays much attention to healthy food.
Healthy foods are rich in various nutrients of high quantities, which help boost our immunity, but the appropriate balance of enterobacteria is significant to strengthen our immune functions. We can adjust the right balance by eating the right foods.
As the world got interested in plant-derived foods high in fiber for healthier intestines, people naturally stumbled over Korea’s traditional healthy fermented food – kimchi.